Genesee County Health Department
Better Life Through Better Health


Reducing the Risk of Sudden Infant Death Syndrome

What are the Risk Factors for SIDS?

Researchers have concluded that the mother’s health and behaviors during her pregnancy and the baby’s health before it is born seem to influence the occurrence of SIDS. Despite this knowledge, we still can not predict how, when, why or even if SIDS will occur.

Maternal risk factors include:

  • Smoking during pregnancy
  • Maternal age less the 20 years
  • Poor or no prenatal care
  • Low weight gain
  • Substance/Drug use
 

In 1992 the American Academy of Pediatrics recommended placing infants on their backs or sides during periods of sleep to reduce SIDS. Since then, as tummy sleeping has declined, the number of SIDS deaths has decreased by more than 40%.

 

Below is a list of recommendations to reduce the risk of SIDS:

  • Breastfeed if possible. If you breastfeed your baby in bed, put the baby back into his or her own crib to sleep. Consider placing the crib in your room for convenience
  • Place baby on his or her back to sleep at nighttime and naptime. Be sure to provide supervised tummy time when baby is awake for development of chest, neck and arm muscles.
  • DO NOT let any smoke around your baby. Keep baby away from tobacco and marijuana smoke. The risk for SIDS is higher for infants whose mothers smoked during pregnancy.
  • Infants should never be placed to sleep on a pillow, couch, waterbed, sheepskin or other soft item.
  • Infants should sleep on a firm mattress, in a safety approved crib, porta-crib, or bassinette with a tight fitting sheet.
  • Infants should sleep alone in a crib. Sleeping with other children, adults or pets is dangerous and can lead to accidental suffocation.
  • Remove all fluffy and loose bedding (comforters, bumper pads, pillows, blankets) and other soft items (stuffed animals) from the sleep area.
  • Keep baby’s head and face uncovered during sleep. Use a blanket sleeper instead of a blanket.
  • Don’t let baby get too warm during sleep, do not overdress. Some signs your baby is too warm: damp hair, sweating, heat rash, and rapid breathing.

Make sure everyone who takes care of the baby has a safe place for him or her to sleep. Babysitters, grandparents, day care, neighbors, and anyone else who cares for your baby needs to know about the safest way for your baby to sleep.

 
 

 

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