Genesee County Health Department
Better Life Through Better Health


 

Release Date:             August 25, 2011                                                         

End Date:                    September 1, 2011   

Contact Person:         Dorothy Wicks, RS, Environmental Health Supervisor

Phone:                        (810) 257- 3603

RE:                             Tips to Avoid Getting Sick This Summer

    The Genesee County Health Department (GCHD) would like to remind everyone to stay healthy and enjoy the remaining summer days by avoiding getting sick. There has been an increase in illnesses that cause diarrhea such as shigellosis recently in the county this summer. Some summer activities including picnics, outdoor public swimming, and barbecues provide the perfect setting to spread these diseases.

    Many diseases that cause diarrhea are very contagious. Here are some tips from the GCHD to help prevent the spread of disease:

  • Practice good hand hygiene. Clean hands often with soap and water especially before preparing or eating food and after using the restroom or changing a diaper. Teach your children to do the same.

  • Prepare foods properly. Fully cook meat, chicken, and eggs to the proper temperature and keep raw meat away from cooked and other foods. Do not prepare food when ill with diarrhea.

  • Diarrhea and swimming don’t mix! Do not swim when you have diarrhea. Diapered children should not swim if they have had diarrhea in the previous two weeks. Also, those who have diarrhea should not use hot tubs or spas.

  • Stay away from others when ill. Children should not attend school, camps, or childcare settings with diarrhea and should follow a doctor’s advice about returning to school or day care. Similarly, adults who work in school, camp, and childcare settings as well as those who work as food handlers should not go to work until their symptoms have resolved and they have been cleared to return to work by a physician.

  • Clean and disinfect. In households with cases of diarrhea clean the bathroom, including the toilet flushing handle, water faucets and doorknobs, with 1part bleach in 10 parts water (make a fresh solution everyday). Wash and disinfect toys that can be put in a child’s mouth after each child’s use.

    Seek medical care immediately if you experience any of the following symptoms:

  • your diarrhea is bloody

  • your diarrhea does not resolve in 5 days

  •  your diarrhea is accompanied by fever or chills

  • you are dehydrated (Signs of dehydration include: dry or "cottony" mouth, cracked lips, dry flushed skin, headache, irritability, not urinating at least four times a day, no tears when crying, not sweating, or confusion)

    Visit www.gchd.us for more information about summer safety and diseases that cause diarrhea such as shigellosis.

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