Genesee County Health Department

Better Life Through Better Health

Many people never hear about SIDS or crib death, unless it happens to them or someone they know. SIDS stands for Sudden Infant Death Syndrome. It is the sudden death of an infant under one year of age which remains unexplained after a thorough investigation. The investigation includes an autopsy, an examination of where the baby died, and a review of the baby's health history. More babies die of SIDS than of cystic fibrosis, cancer, heart problems, pneumonia and AIDS combined.

Deaths from SIDS happen to people of all races, nationalities, and income levels. It is especially sad and frustrating for parents because there is no known cause for SIDS. Parents, grandparents and caregivers of babies between the ages of one month and one year should learn about SIDS. There are ways to reduce the risk.

• Healthy babies should sleep on their back. For babies with special health problems, talk about sleep positions with your baby's doctor.
• Keep baby away from tobacco and marijuana smoke. The risk of SIDS is higher for mothers who smoke during pregnancy.
• A baby should sleep on a firm, flat mattress with a tight fitted sheet. Sleeping on waterbeds, couches, pillows, sheep skins or foam pads increases the risk of SIDS.
• Babies should be kept warm, but not too warm. Keep the baby's room at a comfortable temperature (68-70 degrees). Dress the baby in as little or as much clothing as you are wearing.
• Mothers need to take good care of themselves while they are pregnant. See a doctor as soon as you know you are pregnant. Do not use alcohol, tobacco or drugs while pregnant.
• If possible, give your baby a healthy start by breastfeeding.