In-line skating has become a popular sport and form of exercise.
While the majority of skaters are children under age 12 and teenagers,
many adults too. But skating can also be very hazardous. Severe injuries
can result if skaters do not wear safety gear or learn to skate and stop
safely.
Injuries occur most often to the wrist, lower leg, knee and ankle,
the lower arm and elbow, and the head and face. Forty percent of
injuries are fractures. Motor vehicles present the greatest danger to
skaters, contributing to most deaths.
Wear a helmet that meets certified safety standards and is intended
for use with skateboards or roller skates. Wrist guards, gloves, elbow
and kneepads should be worn. Learn the basic skills of striding,
stopping and turning before skating. Contact a local in-line skate shop
about classes for beginners and for information about safety equipment.
Follow the same rules of the road as bikers and vehicle drivers. Do not
skate against traffic. Stay on the right side of a lane and pass on the
left. Yield to pedestrians at all times and warn them before passing.
Novice skaters should skate with an experienced partner.
Other tips for safe skating include:
- Skate on dry and clear pavement only.
- Stay on smooth, paved surfaces.
- Avoid skating after dark or wear reflective clothing and carry a
flashlight.
- Avoid high traffic areas.
- Do not wear earphones or any device that impairs hearing or is
distracting.
For more information about in-line skating safety, contact the
Genesee County Health Department at (810) 341-7653.